Training Groups

OK folks, as usual, 6:45pm for a 7pm run from the Raggalds.

a) Chris W – something off-road over moorland and local trails; about 8-10 miles; pace 7-8 min/mi
b) Andy S – something off-road; about 6-7 miles; pace 8-9 min/mi
c) Phil L – a run down the off-road Swalesmoor track and back up through Simm Carr Lane; about 7.2 miles; pace 8:30-9:30 min/mile
d) Vikki B – a mixed terrain route; about 5.5 miles; pace 12 min/mile
e) Phillip W – various lanes inc. Roper, Deanstones, Jackson Hill & Fleet; about 5 miles; pace 10 min/mile
f) (not) Dianne S – ; about 4-5 miles; pace 11 min/mile
g) Lynn H – route TBA; about 3.2 miles; pace 11–12 min/mile
h) Martin F – if any takers; about 2.5 miles; pace 12+ min/mile

Cheers, P.