Training Groups

OK folks, as usual, 6:45pm for a 7pm run from the Raggalds.

a) (Not) Chris W – something off-road over moorland and local trails; about 8-10 miles; pace 7-8 min/mi
b) Andy S – something off-road; about 6-7 miles; pace 8-9 min/mi
c) Phil L – fun around Thornton; about 6.5 miles; pace 8:30-9:30 min/mile
d) Darren J – route TBA; about 5 miles; pace 12 min/mile
e) Steve B – route TBA (Phillip W in reserve); about 5 miles; pace 10 min/mile
f) Dianne S – route TBA; about 5 miles; pace 11 min/mile
g) Jo B – loop around the village & back up roper lane; about 3.1 miles; pace 12 min/mile
h) Martin F – NOT RUNNING THIS WEEK

Cheers, P.