Training Groups

OK folks, 6:45pm for a 7pm run from Queensbury Celtic, off Pit Lane

a) Chris W – route TBA; about 8-10 miles; pace 7-8 min/mi
b) Andy S – away this week, so group sorting themselves out or joining in with Andy D’s group x)?; about 7-8 miles; pace 8-9 min/mi
x) Andy D – half marathon prep; about 10 miles; pace 8-8:30 min/mi
c) Phil L – A clockwise loop down Churn Milk Lane and up Green Lane; about 6.2 miles; pace 9:00-9:30 min/mile
d) Vikki B – away this week, so merging with group e)
e) Steve B – Brighouse & Denholme Rd, Well Heads, Half Acre Rd, Ten Yards Lane, Tewitt Lane, Black Dyke Lane, Well Heads; about 5.5 miles; pace 10 min/mile
f) Dianne S – This in reverse … down Old Guy Road > the tip >Jackson Hill > Old Thornton road> > Low Lane>Pitt Lane; about 4-5 miles; pace 10:30-11:00 min/mile
g) Jo P/Martin F – down Bradshaw, right at the school, then left to the end and then right to the pub by Ogden then right towards soil hill and up soil hill; about 3 miles; pace 11–12 min/mile

As per September’s newsletter – NO HIGH VIS – NO RUN !