Training Groups

OK folks, 6:45pm for a 7pm run from Queensbury Celtic, off Pit Lane

a) Chris W – Something off-road over moorland and local trails; about 8-10 miles; pace 7-8 min/mi
b) Andy S is injured, so group sorting themselves out? about 7-8 miles; pace 8-9 min/mi
c) Phil L – A figure of 8 going up to Thornton, down back to Queensbury via Station Road and back to pit lane via Fleet Lane; about 6.3 miles; pace 8:30-9:30 min/mile
d) Vikki B away this week, so merging with group e)
e) Steve B – Bradshaw School, Ingram Lane,Cow Hill Gate Lane, Syke Lane, Keighley Rd,Pavement Lane,Green Lane, Soil Hill; about 5 miles; pace 10 min/mile
f) Dianne S – Up Perseverance down to Ogden up to Denholme and back up through Keelham; about 5-6 miles; pace 10:30-11:00 min/mile
g) Martin F – Pit Lane, Headley Lane, GNT and back via Pit Lane; about 3 miles; pace 11–12 min/mile

As per September’s newsletter – NO HIGH VIS – NO RUN !
Phillip