Category Archives: Front Page

Strava Segment Challenge #5

Had a bit of a problem with this week’s segment “Westminster Gardens Climb” not registering some runners, probably those running up the left side of The Avenue. Any ways, I created a new segment “The Avenue climb”, based on my run, which is virtually identical, and picked up more runners – https://www.strava.com/segments/23603606

Think Vicki’s might have been a walk…

04:03 Lynne Robinson (PR & CR)
04:03 Peter Hughes
04:13 Andy young
04:15 Chris Lane QRC (PR)
04:15 Phillip Whettlock QRC
04:16 Richard Brook
04:16 Neil Windle QRC (PR)
04:21 Andrew Paterson
04:45 Zoe Hipwell QRC (PR & 4th overall)
05:37 Phil Lee (PR)
05:52 Rob Glover (PR)
05:53 Michelle Greenwood (PR)
13:58 Vicki O’Connell*

Strava Segment Challenge #4

This week’s results for “Pavement on sprint” – https://www.strava.com/segments/7410683

How many goes did you have Neil … ?

02:15 Lynne Robinson (PR & CR)
02:19 Andrew Stott (PR & 7th overall)
02:30 Neil Windle QRC (2nd best)
02:32 Lynn Hurst (PR & 2nd overall)
02:37 Phillip Whettlock QRC
02:45 Andy young (PR)
02:57 Zoe Hipwell QRC (PR & 5th overall)
03:43 Sharon Elliott QRC (3rd best)
03:51 Phil Lee (PR)
05:17 Andy Smith
??:?? Andrew Paterson (Garmin fail)

Strava Segment Challenge #2

Gary’s Hill – https://www.strava.com/segments/19313249

This week’s results – assuming nobody is going to give it a go in the next couple of hours …

00:42 Paul Greenwood (PR & CR!)
00:52 Andy Young (PR & =7th overall)
00:52 Andrew Stott (PR & =7th overall)
00:55 Phillip Whettlock QRC (3rd best)
00:56 Andrew Paterson (PR)
00:57 Tom Collinge
01:01 Neil Windle QRC (PR)
01:02 Richard Brook (PR)
01:11 Zoe Hipwell QRC (PR)
01:14 Stacey Cleal

Phillip, Coaching Coordinator

Strava Segment Challenge #1

Old Guy Road Charge – https://www.strava.com/segments/8372029

First one was a bit of an experiment, and had to do some digging around to get the list below – apologies if I’ve missed you!

3:40 Andy Young (PR & 8th overall)
3:53 Neil Windle QRC (PR)
3:55 Andrew Paterson (PR)
4:11 Phillip Whettlock QRC (2nd best)
4:11 Lynn Hurst (PR & 3rd overall)
4:25 Richard Brook (2nd best)
4:48 Peter Hughes (3rd best)
4:51 Joanne Fortune QRC
4:56 Rob Glover (2nd best)
5:13 Adrian Stanley (2nd best)
5:40 Peter Wood (PR)
6:35 Zoe Hipwell QRC
8:18 Andrew Stott

Coronavirus

Dear Members, it is with a heavy heart that in light of a recent statement from England Athletics, we have decided to suspend all club runs starting immediately up until the end of April at least. We understand this is disappointing news for club runs. If you organise your runs please be aware these will be at your own risk and not be endorsed by the club. Full statement from EA below. Stay safe everyone.
Lynn
http://www.englandathletics.org/coronavirus

Training Groups

OK folks, 6:45pm for a 7pm run from Queensbury Celtic, off Pit Lane.

a) Pack run* – Route TBD on night; about 8-10 miles; pace 7-8 min/mi
b) Pack run* – Route TBD on night; about 7 miles; pace 8-9 min/mi
c) Phil L – A loop around Cooper Lane; about 6.6 miles; pace 9:00-9:30 min/mile
d) Vikki B – Keelham, Denholme Clough, Well Heads, Thornton, Headley & Pit Lns; about 6.2 miles; pace 10 min/mile
e) Steve B – Bradshaw, Riley Lane, Shay Lane, Keighley Rd, Pavement Lane, Bradshaw; about 6 miles; pace 10 min/mile
f) Dianne S – Route TBD on night due to weather; about 4-5 miles; pace 10:30-11:00 min/mile
g) Martin F – Belters – route TBD on night due to weather; about 3.5 miles; pace 11–12 min/mile
h) Jo P – Beginners – route TBD on night due to weather; about 2-3 miles; pace 12:30+ min/mile

* Pack runs do not have a specified leader.

NO HIGH VIS – NO RUN !
Phillip