Training Groups

Due to the weather, mainly the chance of black ice, some changes to groups this evening: Dianne had decided to cancel her group; Belters & Beginners will be a walking group lead by Jo P. Remaining group’s routes may be changed, once leaders have had a chance to assess conditions.

OK folks, 6:45pm for a 7pm run from Queensbury Celtic, off Pit Lane.

a) Pack run* – Route TBD on night; about 8-10 miles; pace 7-8 min/mi
b) Pack run* – Bradshaw, Shay Lane, Churn Milk Lane, Ploughcroft, Swales Lane and back to club; about 7.5 miles; pace 8-9 min/mi
c) Phil L – A loop around Queensbury; about 6.6 miles; pace 9:00-9:30 min/mile
d) Vikki B – Queensbury Lights; Pepper Hill, Whinney Royd Ln, Green Ln, Deanstones, Ln, New Park Rd, back to club; about 6.3 miles; pace 10 min/mile
e) Steve B – Pit Lane, Headley Lane, Thornton Church, Bronte Old Rd, West Lane, Well Heads, Brighouse & Denholme Rd; about 5.5 miles; pace 10 min/mile
f) Dianne S – Route to be decided on night due to weather; about 4-5 miles; pace 10:30-11:00 min/mile
g) Glenn T – Belters – Mountain, Fleet Ln, Moore Close road, Ford Hill, Co-op, Albert Rd, back to the club.; about 3.5 miles; pace 11–12 min/mile
h) Jo P – Beginners – route to be decided on night; about 2.5 miles; pace 12:30+ min/mile

* Pack runs do not have a specified leader.

NO HIGH VIS – NO RUN !
Phillip