Training Groups

OK folks, 6:45pm for a 7pm run from Queensbury Celtic, off Pit Lane

a) Chris W – route TBD; about 8-10 miles; pace 7-8 min/mi
b) Andy S – away this week, so group sorting themselves out; about 7-8 miles; pace 8-9 min/mi
x) Andy D – route TBD; about 6-7 miles; pace 8-8:30 min/mi
c) Phil L – there will be a prize for the best dressed and some spooky treats on the way around; about 7.1 miles; pace 9:00-9:30 min/mile
d) Vikki B – B&D Rd via Q’bury lights, Hill Cross Ln, the Lion Gate, Soaper Ln, Cooper Ln and back via Q’bury lights; about 6.5 miles; pace 10 min/mile
e) Steve B – Brighouse & Denholme Rd, Jackson Hill, Deanstones Lane, Long Lane, Roper Lane, Old Guy Rd; about 5 miles; pace 10 min/mile
f) Dianne S – “to the bench & back” revisited; about 5.4 miles; pace 10:30-11:00 min/mile
g) Jo B/Lynn H – route TBD; about 3 miles; pace 11–12 min/mile
h) Glenn T – Pit Ln, Low Ln, GNT, Malt Kiln Ln, Cragg Ln and B&D Rd; about 4.5 miles; pace 12:30 min/mile

NO HIGH VIS – NO RUN !
Phillip