Training Groups

OK folks, 6:45pm for a 7pm run from Queensbury Celtic, off Pit Lane

a) Chris W – route TBD; about 8-10 miles; pace 7-8 min/mi
b) Andy S – away this week, so group sorting themselves out; about 7-8 miles; pace 8-9 min/mi
c) Phil L – a loop between Pit Lane and Thornton; about 6.7 miles; pace 9:00-9:30 min/mile
d) Vikki B – Keelham, Denholme Gate, Well Heads, GNT, Headley Lane; about 5.8 miles; pace 10 min/mile
e) Steve B – Bradshaw,Riley Lane, Moor Bottom Road, Keighley Rd, Syke Lane, Ingram Lane, Bradshaw Lane; about 5 miles; pace 10 min/mile
f) Jo B – “to the bench & back”; about “It’ll be reet” miles; pace 10:30-11:00 min/mile
g) Jo P – Belters route will be a surprise; about 3 miles; pace 11–12 min/mile

NO HIGH VIS – NO RUN !
Phillip