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Membership and Subs Member Profiles Club History Club Colours History 
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Club Info > Member Profiles >
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| Name: | Mick Long |
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| Age Group (e.g. V40) | V60 |
| Length of time been running? Why? | 22 years. Started to stop a heavy smoking habit - 50 a day. |
| Previous Club(s) and Year(s) | St. Bedes AC and Bingley Harriers. |
| Reason(s) for joining QRC | Good company and tough runs. |
| Favourite type of running: (track, road, offroad, XC) | Road. |
| Training schedule and distances | Try anything. |
| Favourite race distance(s) | 10K and 5K - used to be half marathon. |
| 5K | 18:25 Lister Park |
| 5 Mile | 29:55 Bingley |
| 10K | 36:40 Beckfield |
| 10 Mile | 1:02:27 Clitheroe |
| 1/2 Marathon | 1:22:56 York |
| 20 Mile | 2:20 Spenborough |
| Marathon | 3:15 London |
| Memorable race(s) or moments and why | Getting chased by a horse during Leeds Half Marathon. Passing out during Otley 10 Mile. |
| Other Hobbies | Gym, cycling, shooting and fencing |
| What do you like most about the club? | The easy, downhill courses available around Queensbury, particularly with the warm weather experienced during a typical Queensbury winter! |
Website created by Richard Bentley 2003