Carl Heron

Name:	Carl Heron
Age Group (e.g. V40)	V45
Length of time been running? Why?	10 years. To keep fit.
Previous Club(s) and Year(s)	None
Reason(s) for joining QRC	To avoid the loneliness of the long distance runner syndrome.
Favourite type of running: (track, road, offroad, XC)	Road.
Training schedule and distances	Not enough. 1-2 times per week often in the gym. About 10 miles a week on average. Could do a lot better but time is not on my side.
Favourite race distance(s)	Was 1/2 marathon, but enjoying flat 10K and 10 mile races now.
PBs
5K	Never run one
5 Mile	34:40 Leeds 2004
10K	40:17 Dewsbury 2007
10 Mile	1:07:33 Preston 2006
1/2 Marathon	1:32:01 Sheffield 2006
20 Mile	Never run one
Marathon	4:08:33 Stockholme 2005
Memorable race(s) or moments and why	Stockholme Marathon for the red rose presented to me by my partner at the finish.
Other Hobbies	Travelling - and running around the place when I get there.
What do you like most about the club?	Extremely friendly and likeable people. Being part of a team has changed my experience of runnig for the better.

Website created by Richard Bentley 2003