Tag Archives: Walk/Jog/Run

Walk/Jog/Run Group Update

Not long to go to the first of 10 weekly training sessions for our beginners’ group!  I’ve asked for fine weather to be provided this Thursday evening! I’ll be at Queensbury Celtic Football Club’s Pit Lane headquarters from 1830 onwards. We will meet up in the clubhouse for registration, then, after some gentle mobilising exercises, take a 5 minute walk to the nice and flat Old Guy Road for fully supervised walking/jogging/running, for roughly one mile or 15 minutes. Please note that a lockable changing room will be provided each week, along with showers. See you on Thursday!