Tag Archives: 10k

Saltburn 10K

HMSALT 1_0499
Mary on the Saltburn Trail

Mary Saunders, who recently joined the club, ran in the Saltburn 10K in North Yorkshire on Sat 15th August. Recent illness interfered with her training plans but she still managed a good time, finishing in 1:17.36 and in about 18th place overall (10th woman). Mary also raised £280 for the Upper Wharfedale Fell Rescue Association. Here is her report:

 

The race was really small – there was a trail marathon (probably longer than a marathon!), a trail half marathon (that was about 16 miles), as well as the trail 10K and participation was capped at 300 across all three races – this meant for a really nice relaxed atmosphere – I think there were maybe 40 runners tops in the 10K.

 

The race started, in glorious sunshine, on the main road outside the Leisure Centre and continued to, and then down, the wooded sides of the Skelton Beck clough (where we all got lost), down to the sea front, past the Ship Inn and up an evil set of quad destroying steps! Then it was about 3km of more gradual climbing following the Cleveland Way, right along the top of the cliffs, on the edge of the wheat fields. We made our way along the side of the railway, before crossing it (lovely cheery marshals), up a hill, through a cow field and then turned back for the descent, crossing the railway again and following a series of tracks back down to the bottom of the steps. We then retraced our steps back up the clough and along the road, finishing in the sports hall. In total it was 11.99km (surprise, surprise!) and about 775 feet of ascent. 

 

There were medals and t-shirts for all finishers, trophies for the top three in the main categories and a fine spread of home bakes and drinks etc laid on in the hall. The shower and changing facilities were all very fancy too! The race is now moving to February due to car parking etc so I think I will have to enter again to better my time….

 

medal_cake
…….and enjoying cake with medal at the end.

Bradford City Runs

Well done to everyone who ran in the Bradford City Runs on Sunday. The club had an excellent turn out and was really well represented by all our members, 25 of you no less!

Martin Firth led the club home in the half marathon with a fine performance, winning his age category and taking 6th place overall.

Darren Midgley took a podium position in the 5k, finishing 3rd in 18:06 whilst Richard Brook led the 12 Queensbury Runners home in the 10k.

Full Results: https://racebest.com/results

Queensbury Results:

5K

POSITION BIB NO. NAME CLUB CATEGORY GUN TIME CHIP TIME
3 133 DARREN MIDGLEY QUEENSBURY RUNNING CLUB M40 00:18:08 00:18:06
39 28 STEPHEN BROOK QUEENSBURY RUNNING CLUB M65 00:26:04 00:25:56
147 47 REBECCA DILLON QUEENSBURY RUNNING CLUB FSEN 00:35:47 00:35:22
162 144 HELEN NEALE QUEENSBURY RUNNING CLUB F35 00:37:04 00:36:38

10k

POSITION BIB NO. NAME CLUB CATEGORY GUN TIME CHIP TIME 5K SPLIT
22 344 RICHARD BROOK QUEENSBURY RUNNING CLUB MSEN 00:44:41 00:44:39 00:21:48
72 425 LEE HIPWELL QUEENSBURY RUNNING CLUB M40 00:50:24 00:50:04 00:24:50
88 426 ZOE HIPWELL QUEENSBURY RUNNING CLUB F35 00:51:25 00:51:05 00:25:35
116 597 STEPHEN WILBY QUEENSBURY RUNNING CLUB M60 00:54:10 00:54:02 00:26:28
141 631 GLENN THORNTON QUEENSBURY RUNNING CLUB M60 00:56:29 00:56:04 00:27:29
166 550 BRONTE SIMPSON QUEENSBURY RUNNING CLUB FSEN 00:58:54 00:58:31 00:28:53
200 551 DIANNE SIMPSON QUEENSBURY RUNNING CLUB F45 01:01:55 01:01:32 00:29:52
213 446 NICOLE JAGGER QUEENSBURY RUNNING CLUB FSEN 01:03:09 01:02:45 00:31:19
267 334 JO BOTTOMLEY QUEENSBURY RUNNING CLUB FSEN 01:12:39 01:12:15 00:35:10
268 408 VIKKI HALLIDAY QUEENSBURY RUNNING CLUB FSEN 01:12:40 01:12:16 00:35:11
284 442 LORNA JACK QUEENSBURY RUNNING CLUB FSEN 01:32:14 01:31:49 00:43:27
285 441 DARREN JACK QUEENSBURY RUNNING CLUB MSEN 01:32:16 01:31:51 00:43:27

Half Marathon

POSITION BIB NO. NAME CLUB CATEGORY GUN TIME CHIP TIME 6.1K 11.1 K 16.6 K
6 754 MARTIN FIRTH QUEENSBURY RUNNING CLUB M55 01:24:57 01:24:53 00:23:56 00:20:10 00:20:23
10 1001 PETER HUGHES QUEENSBURY RUNNING CLUB M55 01:28:47 01:28:44 00:25:53 00:21:05 00:20:51
13 789 CARL HERON QUEENSBURY RUNNING CLUB M50 01:30:59 01:30:55 00:25:13 00:21:24 00:21:59
45 803 JOANNE HORAN QUEENSBURY RUNNING CLUB FSEN 01:41:55 01:41:51 00:28:41 00:24:11 00:24:40
48 912 CRAIG RICHARDSON QUEENSBURY RUNNING CLUB M50 01:42:11 01:41:59 00:27:44 00:23:49 00:24:59
166 716 HELEN COLLINS QUEENSBURY RUNNING CLUB F35 02:06:05 02:05:55 00:32:59 00:29:17 00:31:17

Scarborough 10k & Withins Skyline

Richard Brook ran in the Scarborough 10k on Sunday, completing in 44:10

Full Results: http://www.sportstimingsolutions.co.uk/2014_running_results_master.php?recordID=The+McCain+Yorkshire+Coast+10k+2014

 

The Withins Skyline Fell Race, first of the Airedale Athletics Winter League races also took part on Sunday from Penistone Hill, Haworth. Fine conditions prevailed for this 6.5 mile race over the moors. Chris Williams was first back for Queensbury in 9th place overall, Pete Hughes followed in 53rd in a time of 53:53! Mick Coe was next along with Anna Smith (2nd LV50) and Chris Rushworth, who amazingly managed to get around the wet and slippy moors in his road shoes! The are some excellent photos as always on the Woodentops website

Full Results: http://www.woodentops.org.uk/assets/results/14withins.pdf

Horsforth 10k

The annual Horsforth 10k, with it’s new start time was run this weekend, October 5th. The field was down slightly, probably due to the change in start time, now kicking off at 3pm but there were still 335 taking part with six Queensbury Runners involved , new members Bronte (1:09:38) & Diane Simpson (1:04:24) ran the course for the first time, and proved they are proper Queensbury Runners complaining at the lack of hills in the route which has a 2 mile stretch along the canal!! Zoe Hipwell (54:15) wasn’t too far behind husband Lee (50:21). Darren Midgely improved from his last outing in this race and was 2nd V40 in 37:38 and Chris Williams ran 35:27 for 5th place.

Full Results: http://www.horsforthharriers.co.uk/results/10kresultv1.htm

Lubeck 10K

Carl represented the club in Germany at the weekend joining 550 runners in the Lubeck 10K. The centre of Lubeck is a World Heritage Site and the amazing sights on a sunny day were very welcome. The organisers describe the course as undulating but in Queensbury we would call it flat. Carl was 31st overall and 2nd M50 in 38.43 beating his personal best set several years ago at the (flat) Bradford 10K. Great fun, a silver medal and certificate presented on stage and free beer – it took a few moments to realise that it was alcohol-free……

DSC_0041

Weekend Report

Queensbury Runners were entered into various races across the weekend. Stainland Trail Race in it’s second year, proved popular and attracted a larger,stronger field than last year. Queensbury had six runners taking part, Chris Williams was first back in 7th place (43:28), next was Pete Hughes (47:21), Mick Coe (50:59), Chris Rushworth (54:44), Jo Horan (56:53) & Graham Jowet (58:46). The were just short of 200 entries this year for probably the toughest 10k route you could race, with only two runners (Ben Mounsey & Gavin Mullholland) breaking the 40 minuter barrier.

Full Results: http://www.stainlandlions.com/Results/2014/StainlandTrail210914.pdf

Photos: https://www.flickr.com/photos/114228235@N04/sets/72157647450089369/

 

Steve Wilby ran in the Kirkstall Abbey 7, finishing 193th in 1:00:28. He was the only runner from Queensbury in the popular seven mile road race with 280 entrants.

Full Results: https://racebest.com/results/kirkstall-abbey-7

 

Darren Midgely was competing in the Ilkley Triathlon as part of a 3 man team organised by his work. With each disciple taken on by a team member, Darren was on the run, a 5k loop with a large 200+ ft hill in mile 2. Darren clocked the 3rd fastest time on the run for the day (over 300 competitors) and with this clinched overall team victory for his ‘3 in a tub’ team.

Full Results: http://www.lbt.org.uk/Portals/0/Ilkley/Results%202014.pdf

 

Chris Williams also ran in the Leeds Golden Mile on Saturday, a 1 mile race around the track, winning his heat and producing the fastest mile of the day, 4 minutes 41 seconds.

Full Results: https://racebest.com/results/leeds-golden-mile